In this post, I will show you how to make a homemade hand sanitizer following the World Health Organization (WHO) Guidelines. *This post contains Amazon affiliate links. Click here to read my affiliate disclosure. Essential reasons to make a homemade hand sanitizer that follows WHO guidelines: Reason #1 Safety Making a homemade hand sanitizer where […]
Daily Habits for Virus Prevention
The goal of this post is to shorten and summarize the recommendations made in my much more in-depth post on prevention and treatment strategies for C-VID-19 into an easy to follow outline showing ways to implement these healthy habits into your daily routine. These daily habits are focused on boosting the immune system to help […]
A Life-Saving Protocol: Prevention and Treatment for COVID-19
Apparently we have a pandemic on our hands and this pandemic needs a solution. In order to beat COVID-19, we need two things to happen. Effective prevention measures, to reduce the chance of contracting the virus. Effective treatment strategies, so people who do contract it have the best chance of a full and quick recovery. […]
Epsom Salt Baths for Detox, Stress Reduction, and Pain Relief
Getting in the habit of taking a weekly Epsom salt bath can do wonders for helping you reduce your stress, provide pain relief from sore joints and muscles as well as aid your body in detox. Epsom salts are primarily composed of magnesium sulfate and can be a great transdermal way to supply your body […]
Oil Pulling Benefits and How to Oil Pull for Oral Health
You may already be familiar with the concept of oil pulling and are curious to learn more about oil pulling benefits or oil pulling may be new to you and you and want to learn more about oil pulling and how to do it. This post breaks oil pulling down into simple answers to common […]