The goal of this post is to share information about prevention and treatment ideas for COVID-19. By making this information available, I hope to help others recover sooner and prevent COVID-19 infections. A strong immune system is your greatest defense against COVID-19. With so much suppression and scrutiny on the internet due to false or […]
Epsom Salt Baths for Detox, Stress Reduction, and Pain Relief
Getting in the habit of taking a weekly Epsom salt bath can do wonders for helping you reduce your stress, provide pain relief from sore joints and muscles as well as aid your body in detox. Epsom salts are primarily composed of magnesium sulfate and can be a great transdermal way to supply your body […]
Oil Pulling Benefits and How to Oil Pull for Oral Health
You may already be familiar with the concept of oil pulling and are curious to learn more about oil pulling benefits or oil pulling may be new to you and you and want to learn more about oil pulling and how to do it. This post breaks oil pulling down into simple answers to common […]
The Oil Cleansing Method: Benefits and How-To Guide
I was trying to think back on what got me so excited about green beauty and making more of my own beauty products using simple, safe ingredients. I realized the Oil Cleansing Method (also known as OCM) first got me excited about it. The oil cleansing method was life-changing for me in the skin care […]
How to Make Your Own Custom DIY Body Scrub
As someone who is well versed in the world of green beauty with clean ingredients and no stranger to homemade products, I can think up more than a few dozen recipes for making your own DIY body scrub. A simple internet search will also give you more than enough recipes for homemade body scrubs and […]