The goal of this post is to shorten and summarize the recommendations made in my much more in-depth post on prevention and treatment strategies for C-VID-19 into an easy to follow outline showing ways to implement these healthy habits into your daily routine. These daily habits are focused on boosting the immune system to help […]

Apparently we have a pandemic on our hands and this pandemic needs a solution. In order to beat COVID-19, we need two things to happen. Effective prevention measures, to reduce the chance of contracting the virus. Effective treatment strategies, so people who do contract it have the best chance of a full and quick recovery. […]