This essential oils guide is meant to show you safety and uses when working with essential oils. Essential oils are something I wish I had learned about earlier in my life. Essential oils are distilled or pressed plant matter where the healing and protective essences of the plants are pulled from the original plant matter […]
Create Your Own Abhyanga Oil
Abhyanga Oil is your own custom oil that you create to perform your self Abhyanga Massage. If you are not familiar with what Abhyanga Massage is and how to do it visit this post on Fountain of Youth – Ayurvedic Abhyanga Massage. There are a few options for making your own Abhyanga Oil. You can […]
Easy Pumpkin Chocolate Chip Cookie Recipe made with Almond Flour
Easy Pumpkin Chocolate Chip Cookie Recipe with Almond Flour These are gluten-free, paleo-friendly, free of refined sugar, can be made vegan, and are absolutely delicious! This is an easy pumpkin chocolate chip cookie recipe I found online a long time ago. When doing a search to link the recipe, it was no longer available, but […]
Fountain of Youth – Ayurvedic Abhyanga Massage
What is Ayurvedic Abhyanga Massage? To understand what Ayurvedic Abhyanga Massage is it is first important to understand Ayurveda. Ayurveda was developed over 3,000 years ago and is one of the world’s most ancient medical practices. It takes a holistic approach to healing, meaning that they believe to heal an ailment you need to bring […]